| Water | 6.4g |
| Energy | 392.0kcal |
| Energy | 1640.0kJ |
| Protein | 10.7g |
| Total lipid (fat) | 4.2g |
| Ash | 2.3g |
| Carbohydrate, by difference | 76.4g |
| Fiber, total dietary | 1.4g |
| Sugars, total | 12.65g |
| Calcium, Ca | 263.0mg |
| Iron, Fe | 3.55mg |
| Magnesium, Mg | 35.0mg |
| Phosphorus, P | 164.0mg |
| Potassium, K | 323.0mg |
| Sodium, Na | 285.0mg |
| Zinc, Zn | 0.93mg |
| Copper, Cu | 0.142mg |
| Selenium, Se | 23.5??g |
| Fluoride, F | 2.1??g |
| Vitamin C, total ascorbic acid | 9.1mg |
| Thiamin | 0.233mg |
| Riboflavin | 0.537mg |
| Niacin | 4.33mg |
| Pantothenic acid | 0.526mg |
| Vitamin B-6 | 0.111mg |
| Folate, total | 49.0??g |
| Folic acid | 29.0??g |
| Folate, food | 20.0??g |
| Folate, DFE | 69.0??g |
| Choline, total | 33.8mg |
| Vitamin B-12 | 0.07??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 28.0??g |
| Retinol | 27.0??g |
| Carotene, beta | 13.0??g |
| Carotene, alpha | 6.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 116.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 169.0??g |
| Vitamin E (alpha-tocopherol) | 1.1mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.5??g |
| Vitamin D | 21.0IU |
| Vitamin K (phylloquinone) | 0.5??g |
| Fatty acids, total saturated | 1.206g |
| 4:0 | 0.051g |
| 6:0 | 0.014g |
| 8:0 | 0.015g |
| 10:0 | 0.034g |
| 12:0 | 0.034g |
| 14:0 | 0.161g |
| 15:0 | 0.0g |
| 16:0 | 0.633g |
| 17:0 | 0.001g |
| 18:0 | 0.242g |
| 20:0 | 0.006g |
| 22:0 | 0.016g |
| Fatty acids, total monounsaturated | 1.702g |
| 16:1 undifferentiated | 0.069g |
| 18:1 undifferentiated | 1.629g |
| 20:1 | 0.004g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.998g |
| 18:2 undifferentiated | 0.97g |
| 18:3 undifferentiated | 0.028g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Fatty acids, total trans | 0.004g |
| Cholesterol | 7.0mg |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |